(PHONE & IN PERSON CONSULTATIONS ARE AVAILABLE)
Have you ever received good advice that you were unable to follow? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
The consultation will entail a thorough dialogue of your health history, discussing a detailed client intake form and runs anywhere from 45 minutes to 1 hour. We will discuss various homeopathic remedies, holistic therapies, herbal suggestions, dietary changes, nutritional supplements, wellness retreats, referrals to outside professionals, as well as relationships, physical activity and spiritual and/or personal growth.
Also remember that any follow up visits are meant to be educational and questions are encouraged. The road to health requires your trust in my assessment and recommendations as well as your compliance with my suggestions. Through good communication and continued education you will not only obtain a healthier lifestyle, but you will understand how to remain healthier. I consider myself your guide along your wellness journey.
Consultations entail an in-depth look at your diet and lifestyle and I will take into account your current health conditions and goals. A plan will be devised that will be achievable for you so that you feel empowered towards wellness for yourself and your family.
Sessions are 2x/month, every two weeks.
*A non-refundable 50% deposit is required when booking appointment (which will go towards your full payment). The balance and all future payments are due prior to services being rendered.
Any cancellations/revisions to an appointment must be made within 2 business days prior to appointment.
If a client misses an appointment or reschedules more than once, service will be cancelled and customer has to begin the process from the beginning.
(New service rates will apply if any).
Health Consultation (3 Month Program)
- As a client of my health coaching program, you will:
*Set and accomplish goals in a way that is empowering and exciting.
*Work to achieve and maintain your ideal weight
*Understand and reduce your cravings
*Increase your energy levels
*Feel great in your body
*Learn about new foods and how you can easily incorporate them
*Improve your personal relationships
*Discover the confidence to create the life you want