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The grocery shopping tour is perfect for those who want to understand and learn how to confidently navigate the grocery store and buy real, healthy food to complement a lifestyle. Grocery stores are loaded with processed foods made with artificial and harmful ingredients and products with false health claims. As we explore the shelves from aisle to aisle, you will learn how to be a conscious consumer in a confusing marketplace.


This private class consists of a 1 hour and 30 minute field trip to a local grocery store with me. You will learn to identify healthy foods, and to read lab